Join me for a Holiday streak by completing a mile a day
from Thanksgiving to New Year’s!
364 days ago I decided it was time to get off the couch and start exercising. I publicly committed to a challenge that seemed pretty manageable… all I had to do was walk, run, elliptical, or otherwise move myself one mile every day between Thanksgiving and New Year’s. This challenge really motivated me and I soon learned that it’s actually very easy to squeeze a single mile into my daily routine!
I first read about streaking on a friends blog (thanks Jocelyn!) where I learned that Holiday Streaking is an official Runner’s World challenge. The concept is simple: commit to your mile-a-day and then, once you get into a routine, you’ll be hooked and you will do anything to complete your mile and keep your streak going! The streak is also conveniently timed for the holiday season when we’re all probably drinking and eating a little more than usual so the regular exercise really pays off.
Last year I liked streaking so much that I decided to keep going for 205 consecutive days before taking a break for our honeymoon. I started back up on July 1st and I’m currently on day 144 of my new streak. My second streak acted as sort of a gateway to even more mileage when we got a treadmill in mid-July and I think I’m now officially addicted to running!
Matt and I will be kicking off our Thanksgiving festivities with the Seven Summits 5K Turkey Trot on Thursday morning. I’m really looking forward to the race AND to all of the mashed potatoes and stuffing that I will victoriously eat afterwards. Yum!
Will you streak with me from Thanksgiving to New Year’s?
Declare your intent in the comments below!
Since this is a running post I can’t end without noting my latest running tally… 600 miles is history!
Miles since last post: 90.8 Days since last post: 19 Average Daily Miles since July 18th: 4.83 TOTAL MILES: 614
On a typical weekday I wake up at 5:15 and elliptical my mile while watching the morning news. The downside of this is that the news is pretty boring (how many traffic reports can one person watch??) and yes, it’s early, but after I’m done I feel great all day knowing that I’ve finished my mile. I also like having a routine, even if it means that I now have to pack my running clothes on vacations or business trips.
Here are a few of my more memorable miles over the past 100 days:
Day 13 (12/4/12) I ‘ellipticalled’ a mile in the morning and then we went on a 5 mile hike in Ridley Creek State Park the afternoon! That was a big day for exercise.
Day 52 (01/12/13) We ran a mile on a chilly morning in Thornbury Township Park. For some reason this felt much harder than the 2.4 miles on 1/1. (The Thornbury Park Photo is actually from September. I wish it had been that beautiful there in January!)
Days 54-59 (01/14-19/13) Completed a week of miles on a treadmill in the Palazzo gym in Las Vegas. I was nervous at first because I usually elliptical in the privacy of my own home but I felt a huge sense of accomplishment afterwards! (And I think I managed to look tough and strong while running which is really half the battle, right?) 🙂
Days 94-95 (02/23-24/13) Ran around Cape Charles on the eastern shore of Virginia while we were in town with friends for the Barrier Island Center Oyster Roast. On day 94 my iPhone app got confused and said that I ran 1.7 miles in 13 minutes (which is impossible) but I let myself believe that was true when I enjoyed all-you-can-eat oysters, clams, BBQ pulled pork and wine later in the day.
I look forward to keeping my streak going until Matt and I get married on June 8th. Wish me luck!