I’m Still Here!

I haven’t been blogging but I’ve been busy! Here are some of the blog-worthy events of the past 6 months:

I ran a half marathon!!!!

I raced the Hallowed Half Marathon in Cape May, NJ on October 27th. Yup, after years of saying I was satisfied focusing on speeding up my 5K time, I finally did a 13.1 mile race. I had a fantastic time training last fall and learned that I love long runs. (Long runs being 9-11 miles. None of those crazy marathon-training runs for me, thankyouverymuch!) The weather on the day of the race was less than ideal (the Nor’Easter’s 50+ mph wind gusts caused another half in Wilmington, DE to be cancelled!) and I know I can run faster in different conditions. I am confident there will be another half marathon sometime in my future.

So windy. Also, pretzel. ❤️

Matt and I adventured in Las Vegas!

But actually the areas OUTSIDE of Sin City were the best part. We bookended our annual work trip with weekend sightseeing in the Valley of Fire, Hoover Dam and Red Rock Canyon.  This trip definitely warrants its own post, so I’ll stop writing about it here.

We’ve been eating so much good food.

Just before Thanksgiving we ran out of propane, which meant no stovetop cooking. For some reason it took 2+ weeks to get a refill, so we resorted to lots of slowcooker-ing and microwave-ing during that time.  When the miracle of boiling water finally returned to our home Matt and I rebounded by making a different pasta dish every night for a whole week. All recipes we’d never made before, like Rigatoni with Short Rib Ragu, Orecchiette with Escarole and White Beans, Penne with Sausage and Broccoli Rabe, and Rotini with Brussel Sprouts, Bacon and Peas. Yes.

We’ve also made a slew of blog-worthy pizzas and other foods. I always make a point of taking a photo but have apparently lost the urge to type out the recipes here.  Which is too bad, because I love referring to my blogged recipes when it’s time to brainstorm for our weekly meals!

All the trails, all the mud.

On New Year’s Day I ran down my driveway in my trail shoes. Matt picked me up 9 miles away, muddy and happy. I was thrilled… I always knew there was a way to connect into Ridley Creek State Park from near my neighborhood but I’d never done it before.  I realized that if I took a more efficient route on my next run I could make it even further. That evening I consulted multiple maps and plotted out the following route:

Enter from RCSP Yellow Trail. Right on RED/WHITE (BLUE) Ignore Blue Stay RED when White splits to Right. Left on WHITE Cross Road, Left on PINK, Right at Split Follow Pink to White merge, Right on WHITE Continue to Rocky Run SHORT VERSION: Downhill RED/WHITE RED Left- WHITE Road- PINK Right at Pink Loop Split Left- PINK/WHITE Right- WHITE

It all made sense to me at the time, don’t worry! On January 6th I set out on an epic trail run (titled ALL THE TRAILS on Strava if anyone cares) that took me from my house through Ridley Creek State Park, Tyler Arboretum, and the Rocky Run and Darlington Trails of Middletown Township, Delaware County. I crossed streams, squished through ankle deep mud, scrambled up hills, and finally emerged at a trailhead on Darlington Road 10.2 miles later. I loved every mile!

So once again, I’m hooked on trail running! I solidified this by running (and going off course) the Pickle Trail Run as a warm up to February 24th’s 13K Ugly Mudder trail race in Reading, PA. The Ugly Mudder was muddy, snowy, and wet and involved going up and down a mountain multiple times. It was better than that last sentence makes it sound. 😜 Just typing this brief recap of my trail exploits makes me want to plot out my next off-road adventure.

Lots of races, no recaps!

I’ve run fourteen (fourteen!) races since last recapping one on this blog. Check out the list and links to results on my race recaps page. Most memorable, besides the half and Ugly Mudder, were my first-ever race in Florida on 11/3 and a new year’s resolution run at a local brewery with Matt on 12/30. (I won a growler of fresh, delicious Levante IPA. Happy New Year to me!) I also ran a 5K with Piper this morning. We bettered our January time from the same course by 6 seconds. Best moment was when a guy came up to us afterwards and, in the most friendly way possible, exclaimed “What kind of SPANIEL is that??!” A perfect little german shorthaired spanielpointer, of course. 😄

What’s Next?

Well, besides getting my act together to blog about our fabulous Vegas adventures, I’ve got the 10-mile Broad Street Run coming up on May 5th. Piper and I have a Nosework “level 2” (NW2) trial on April 6th that we’re practicing hard for (and praying we make it off the wait list for!), and I’m looking forward to visiting my mom and Piper’s best buddy, Hershey the Chocolate Lab, in Florida later this month. And right this moment I’m going to hit “publish” and then make Shrimp and Grits for dinner with Matt. Cheers!

Pumpkin Stew baked IN the Pumpkin!

A small pie pumpkin has been sitting in my kitchen awaiting its destiny for about a week. I purchased it at Giant with no plan or recipe in mind. I knew only that I wanted to cook or serve food IN the pumpkin. I pictured a stew of sorts, with sausage and white beans (two of my favorite foods), plus fresh sage and, of course, pumpkin. I scoured the internet in search of such a meal and came up empty. How has no one made this feast before??

Real recipe or not, I was determined to give my lonely little pumpkin a purpose. I found two separate recipes – one for a stew, another for how to bake a different dish in a pumpkin – and combined them into my own pumpkin creation. I sent a cell phone picture of the finished dish to my mom just before digging in and she texted back “You need to put this in your blog!!” so here ya go, Mom, this one’s for you. Continue reading

Rigatoni with Sausage, Fennel and Ricotta

SNOW DAY!!!! I am currently sitting in my cozy living room drinking a giant cup of tea while the winds of Winter Storm Stella (aka #blizzard2017) howl outside. Knowing that we would be home from work today, Matt and I decided in advance that we’d make a big dinner last night that could serve double-duty as an excellent lunch after shoveling today. We settled on a riff of Ina Garten’s Rigatoni with Sausage and Fennel, a warm, stick-to-your-ribs pasta dish with a creamy, rich sauce.

Our riff originates from the first time we made this: we didn’t have the heavy cream that Ina called for but we DID have ricotta cheese so we subbed that in. The ricotta melted into the sausage and pasta and tasted amazing. So good, in fact, that we never even considered going back to heavy cream for last night’s meal.

A note about the pasta for this dish… we made it ourselves!! Matt and I got a pasta machine last winter and we make fresh pasta all the time. Like, multiple times a week. Good thing I’m a runner and need my carbs!!! Homemade pasta tastes fresher and has a chewier, more complex texture than the boxed stuff. For our pasta we combine semolina flour, AP flour, eggs, salt and water and the Philips machine does the rest. It’s really crazy to watch it pump fresh pasta right out the front of the machine. I really should have taken a video but here are some photos. I never knew fresh pasta could be so easy to make!

Rigatoni with Sausage, Fennel and Ricotta
Adapted from Ina Garten’s Cooking for Jeffrey; serves 4 Continue reading

Parsley, Arugula and Ricotta Pesto

1504-parsley-pesto-pasta

I love basil pesto, but last week when I needed to make a side dish to bring to a party I decided to try something different. I paged through my America’s Test Kitchen Pasta Revolution cookbook and found a recipe for a tasty-sounding pesto with parsley, arugula, and ricotta cheese. I’ve now made this recipe two times in a week and can officially declare it a winner!

Like it’s basil-based cousin, this parsley pesto comes together quickly. Just toast the pine nuts and garlic in a hot skillet, then blend with fresh arugula, parsley, grated Parm, salt and olive oil. Then the best part… stir several spoonfuls of ricotta cheese into the pesto until the sauce is creamy and smooth. Combine with a pound of cooked pasta and you’ll have a bright, fresh, flavorful side that you’ll be proud to share with friends and family.

This pesto tastes extra delicious if you eat it while watching the Eagles crush the Steelers. Go Birds!

This pesto tastes extra delicious if you eat it while watching the Eagles crush the Steelers. Go Birds!

Parsley, Arugula and Ricotta Pesto
(Serves 4-6; from Pasta Revolution)

You will need…
1/4 cup Pine Nuts, toasted
3 cloves Garlic, toasted
1 cup packed Parsley
1 cup packed Arugula
2 tablespoons grated Parmesan Cheese, plus more for garnish
Salt and Pepper
7 tablespoons Extra Virgin Olive Oil
1/3 cup Whole Milk Ricotta
1 pound Pasta

Directions:
Combine pine nuts, garlic, parsley, arugula, Parmesan, and 3/4 teaspoon salt in a blender. Slowly pour in the olive oil as you blend the mixture for 30-60 seconds. Transfer the pesto to a large bowl and stir in the ricotta until well blended. Season with salt and pepper to taste.

Cook the pasta according to package instructions. Before draining the pasta reserve 1/2 cup of the pasta water. Mix several tablespoons of the reserved water into the pesto. Add the pasta and stir well until the pasta is evenly coated with pesto, adding more pasta water if desired. Top with freshly grated Parmesan and enjoy hot or cold.

1479-pesto-pasta

Pizza with Andouille, Kale and Cannellini Beans

Sometimes Matt and I spend hours making a fancy new recipe that seems like it will surely be “blog-worthy.” As we cook I painstakingly photograph each step and Matt waits patiently while I snap shot after shot of the finished dish before we eat. But guess what? Those elaborate, complicated meals don’t always live up to the hype. Sure, the food tastes good, but it’s just not special enough to warrant the time and energy to sort and edit all of those photos, especially if we know that we’d want to significantly tweak the recipe before ever attempting it again.

Other times a delicious recipe catches us totally by surprise. That was the case tonight when I spontaneously decided to combine Cannellini beans, kale and andouille sausage on a pizza. Matt isn’t a huge fan of white beans (or my tendency to try to work them into every meal possible), so he was rather suspicious about the whole idea from the start. I was more optimistic but still didn’t even bother to get my real camera out as I cooked… you’ll have to forgive the iPhone photos but after tasting it we both realized that this pizza was too good not to share!

Andouille Kale Cannellini Pizza

Hidden underneath those layers of spicy andouille sausage, melted mozzarella and wilted kale lies the secret ingredient of this pizza: a garlicky white bean puree.  I whipped up the puree using canned beans, minced garlic and a bit of thyme from my garden, then spread it like pizza sauce all over the uncooked dough. The beans imparted a thicker texture and heartiness to each bite of the finished pizza and complemented the bolder flavors of the kale and andouille perfectly.

Without further ado, here’s how I made tonight’s surprisingly blog-worthy pizza…

Pizza on the peel

Pizza with Andouille, Kale and Cannellini Bean Puree

You will need…
2 tablespoons Extra Virgin Olive Oil
1 – 15 oz. can Cannellini Beans, drained and rinsed
2 cloves Garlic, minced
6 sprigs Thyme, leaves removed and roughly chopped
Salt, to taste
4-5 tablespoons Cornmeal or Semonlina Flour
1 package uncooked Pizza Dough
Small bunch Kale, stems removed and leaves torn into 3-5 inch pieces
8 oz. Shredded Mozzarella Cheese
2 Andouille Sausages, fully cooked and sliced 1/8″ thick (we used Trader Joe’s Chicken Andouille tonight)

Directions:
Preheat oven to 490°F. Position the rack 6-8 inches from the top of the oven and place the pizza stone on the rack to warm up. Warm olive oil in a nonstick skillet over medium-high heat, then add in the rinsed Cannellini beans. Saute beans for 2-3 minutes, stirring occasionally. Gently stir in garlic and thyme and continue to cook for another 2-3 minutes until garlic is very fragrant. Lightly salt, then transfer the bean mixture to a food processor. Blend until smooth, adding a little more olive oil if the mixture is too thick. Set aside.

Heap the kale leaves in the nonstick skillet you used for the beans. Saute the kale over medium-high heat until the kale is wilted.

Sprinkle cornmeal on the pizza peel then drop the pizza dough ball onto the cornmeal. Knead and spread the dough ball into a 15-17 inch pizza. Carefully remove the hot pizza stone from the oven and place it on a heat resistant surface. Transfer the dough to the stone and shape it into a nice circle the size of the stone.

Working quickly, spoon and spread the white bean puree onto the dough. Next, sprinkle a few handfuls of the shredded cheese over the pizza. Distribute the wilted kale evenly over the pie, leaving a 3/4 inch “margin” for the crust. Sprinkle the remaining cheese over the kale and layer the andouille sausage slices over the cheese. Carefully slide the pizza stone back into the hot oven.

Bake the pizza for 8-9 minutes, or until the cheese is bubbly and the edges of the crust are starting to turn golden brown. Keep an eye on the pizza as it cooks… if your oven heats unevenly (like ours does!) rotate the pie with a few minutes left on the cook time.

Remove the pizza from the oven, slice and enjoy!

Cutting the Pizza

Aunt Eileen’s Shrimp Curry

It’s time for another quick weeknight recipe! For dinner tonight Matt and I made this creamy shrimp curry over white rice. It came together so quickly that I had time to photograph it, eat it AND blog it all in the same night. Not a bad way to start the week!

1430 Shrimp Curry

The key element of this dish is the rich curry sauce that develops out of a surprisingly short and simple list of ingredients. Feel free to sub in cooked chicken for the shrimp or other veggies for the green pepper. Green beans, red pepper, broccoli… pretty much any vegetable is guaranteed to be delicious once it’s doused in this sauce. 😀

Aunt Eileen’s Shrimp Curry

Recipe from Matt’s late Aunt Eileen, who would make variations of this dish for family dinners.

You will need…
4 tablespoons Butter
Small Yellow Onion, chopped
Green Pepper, chopped
3-4 cloves Garlic, minced
1 pint Light or Fat Free Sour Cream
4 teaspoons Curry Powder
3/4 teaspoon Salt
1/4 teaspoon Chili Powder
2 teaspoons Lemon Juice
1/2 teaspoon Minced Ginger (jarred or fresh)
1 lb. uncooked Shrimp, peeled and deveined
Hot Cooked White Rice (about 12 oz. uncooked)

Directions:
Melt the butter over medium heat in a large skillet. Add the onion and pepper and saute until tender, about 5 minutes. Add the garlic and saute until fragrant, about 30 seconds. Stir in the sour cream, curry powder, salt, chili powder, lemon juice and ginger.

Bring the sauce to a low simmer and add the shrimp. If you prefer a thinner sauce, stir 1/4-1/2 cup water into the sauce at this point. Allow the shrimp to cook in the sauce for a few minutes, stirring occasionally. Remove the sauce from heat as soon as shrimp turn pink and opaque. (Be careful not to overcook the shrimp!)

1428 Serving up the shrimp curry

Serve the curried shrimp over hot white rice. Enjoy!

1429 Shrimp Curry

Curried Butternut Squash and Lentil Stew

September has flown by!! This month was marked by several “blog-worthy” events, including a race, two vacations and a major room makeover. If only I could find the time to actually write these posts!! For tonight, however, I have an easy entry to share because I made it last fall and have been saving the photos since then. 😆

1203 Curried Butternut Squash Stew

This fantastic one-pot stew dish features curry-roasted morsels of butternut squash, flavorful red lentils, a hearty helping of kale and crumbled Italian sausage.  Sounds like a perfect fall dish, right?!? The curry-coated butternut squash smells amazing when it’s in the oven and the lentils, kale and squash cook down to form a thick, tasty mixture that completely makes you forget that you’re eating healthy food. Well, except for the sausage… but you can also use ground turkey (shown in my photos here from last year) or opt to leave the meat out altogether if you prefer a vegetarian dish.

1216 Curried Butternut Squash Stew

Curried Butternut Squash and Lentil Stew with Kale and Sausage

Serves 4-6; Slightly adapted from HealthyFoodForLiving.com.

Ingredients
For the curried squash…
4 cups cubed Butternut Squash
2 Tablespoons Extra Virgin Olive Oil
Salt and Pepper, to taste
2 teaspoons Madras Curry Powder
2 teaspoons Garam Masala

For the stew…
1 teaspoon Extra Virgin Olive Oil
OPTIONAL: 1 lb. Ground Italian Sausage or Ground Turkey
1 Yellow Onion, finely chopped
3-4 Garlic Cloves, minced
3 teaspoons Madras Curry Powder
1 teaspoon Garam Masala
3 cups Chicken Broth (or Vegetable Broth, if going the vegetarian route)
3/4-1 cup Red Lentils
Curried Squash from above
1 bunch Kale, washed, stems, removed, and roughly chopped
Salt and Pepper, to taste
Naan flatbread

Directions
Preheat the oven to 425°F. Toss the cubed squash in olive oil and then add several grinds of salt and pepper plus the curry powder and garam masala. Stir well to coat the squash evenly. Spread the squash out in a single layer on a large rimmed baking sheet and roast in the oven for 30-35 minutes, stirring halfway through. The squash cubes are ready when they are just starting to brown on the edges. Remove the squash from the oven and set aside.

Heat the olive oil in a dutch oven over medium-high heat. Add in the (optional) crumbled sausage or turkey and saute until cooked through. Transfer the cooked meat to a plate. Add the chopped onion to the leftover oil in the pot (drain off a bit if the meat was very fatty) and saute the onions until soft, about 5 minutes. Stir in the garlic, curry powder and garam masala and cook until fragrant, about 30 seconds.

Pour in the chicken broth and stir in the lentils. Bring the mixture to a boil, then lower the heat and simmer for 10 minutes, stirring occasionally. Add the roasted butternut squash, sausage and chopped kale to the stew and stir to combine. Cook the stew for another 10-15 minutes or until the kale has wilted down. If you have a lot of kale covering the pot will speed up this process! Season with salt and pepper to taste.

1209 Curried Butternut Squash Stew

Serve a hearty portion of curried butternut squash stew with a few slices of naan. Enjoy!