Quick and Easy Hummus

Did you know that it’s incredibly easy to make your own hummus?  I never realized this until we received a Vitamix blender as a wedding present.  Now smooth and creamy home made hummus is just a few basic ingredients and a minute of blending away!

Quick and Easy Hummus Recipe

I like to think of this as a basic “building block” hummus recipe.  After you familiarize yourself with the standard ingredients you can play around with the flavors to come up with your own variation.  We haven’t tried tweaking the recipe yet but I have a feeling that next time we make a batch we’ll attempt to duplicate our favorite Trader Joe’s hummus flavors.  My favorite is Cilantro Jalapeño Hummus and Matt’s go-to is TJ’s smooth and creamy Mediterranean Hummus with pine nuts.  Of course, you could also try adding roasted red peppers, chipotle en adobo, pesto, sun dried tomatoes… the possibilities are endless!

Quick and Easy Hummus (from the Vitamix ‘Create’ Recipe Book)

You will need…
2 – 15 oz. cans Chickpeas – one can drained, the other with liquid
1/4 cup Sesame Seeds
1 tablespoon Olive Oil
1/4 cup Lemon Juice
1 clove Garlic
1 teaspoon Cumin (plus more for garnish)
Salt, to taste

Directions:
Place the first six ingredients in the jar of a Vitamix* blender in the order shown above.  Set the Vitamix to variable 1 then increase speed to variable 10 and switch to high.  Use the tamper to push the mixture down into the blades and blend for 1 minute.  Stir in salt to taste and transfer to a bowl.  Garnish the hummus with cumin and serve with pita chips or your choice of veggie.  Enjoy!

Hummus and Pita Chips

* This recipe came from our Vitamix ‘Create’ Recipe Book, meaning that it’s designed to be made in a Vitamix.  When I used our Vitamix to blend the ingredients together the hummus turned out creamy, smooth, and perfectly blended in just one minute.  If you have a different type of blender the consistency might turn out a little less smooth (those sesame seeds could be hard to blend) so you may want to opt for a recipe that uses tahini (sesame seed paste) instead.

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7 thoughts on “Quick and Easy Hummus

  1. Hi there, In Israel and all over the Middle East – Hummus is a basic, staple food in its basic form (feel free to visit my new blog here and view my recipe). But over the past decade or so it has become only the base for so many delicious, nutritious recipes.

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