Mediterranean Quinoa Salad

Posted on April 15, 2013 by TheLittleGSP

We are at the point in the wedding process where glorious wedding gifts are occasionally waiting for us by the garage when we get home from work. (Thank you friends and family!!!) One gift that’s had an immediate impact on our cooking habits is our amazing Zojirushi rice cooker. This countertop gadget cooks every type of grain imaginable and it’s incredibly easy to use. It’s also so satisfying to pop open the top at the end of the cook time and find perfectly cooked, fluffy, steaming hot rice. Yum!

In addition to cooking the perfect pot of rice, the Zojirushi can cook quinoa, a protein-packed ‘superfood’ that, according to wikipedia, is actually more closely related to beets and spinach than grains. Quinoa can easily be substituted in for grains in a well-rounded meal so, armed with our new rice cooker, Matt and I decided that we’d try our hand at a nice summery quinoa salad. I found a great looking recipe on Garnish with Lemon and, after a few small tweaks (because I never follow recipes exactly), we ended up with a delicious, healthy salad that we’ll continue to enjoy all week for lunch.

Mediterranean Quinoa Salad (adapted from Garnish With Lemon)

You will need…
1 1/2 cups raw Quinoa (or about 6 cups cooked Quinoa)
1/3-1/2 cup Red Wine Vinegar
1/2 cup Extra Virgin Olive Oil
1/2 Red Onion, finely chopped
1 Red Pepper, chopped
1 Cucumber, peeled and chopped
1 pint Cherry Tomatoes, quartered
1/2 cup Kalamata Olives, halved
1/2 – 1 cup Crumbled Feta Cheese
1 teaspoon Salt
1/2 teaspoon Pepper
Juice of 1/2 – 1 Lemon

Directions:
Cook the quinoa on the stovetop according to the package instructions or, if you have a rice cooker, cook it in the rice cooker on the normal white rice setting with a 2:1 water to quinoa ratio. When cooking is complete, transfer the quinoa to a large bowl, cool for 5-10 minutes and stir in the vinegar and olive oil.

Allow the quinoa to cool completely to room temperature, then gently stir in the next 6 ingredients (onion thru feta). Season with salt and pepper (add more to taste if needed). If you have the patience, chill the salad for 2 hours (we ate it immediately and it was still good) and “garnish with lemon” just before serving.

Candied Yams

Posted on November 23, 2012 by TheLittleGSP

Happy Thanksgiving! Matt and I ate our Thanksgiving meals separately at our parents’ houses but we still got to do some cooking together before the big meal. For the second year in a row we were responsible for making my mom’s traditional side dish of candied yams and, for the second year in a row, they were a hit! We joke that this is a “healthy” vegetable side full of brown sugar, butter, and marshmallows but, like so many of the delicious foods that we eat during the holidays, the extra calories are totally worth it! The brown sugar caramelizes between the layers of soft, moist sweet potato and the melted marshmallows form a crunchy, sugaring topping. Yum! Matt’s sister made a similar dish at his family’s dinner and he tells me that she added toasted slivered almonds to her marshmallow topping with delicious results… maybe we’ll have to try that next year!

Candied Yams (aka Sweet Potatoes with Brown Sugar and Marshmallows)

You will need…
7-9 Sweet Potatoes (Yams), washed
1/4 cup (1/2 stick) Butter
Approx. 1/2 cup Brown Sugar
Approx. 1 1/2 cups Miniature Marshmallows

Directions:
Place the potatoes in a large pot of water and bring to a boil. Boil for 25-30 minutes until potatoes can be easily pierced with a fork. Carefully remove the potatoes from the water and place in a colander. (You can drain the entire pot into the colander but I used tongs to transfer the potatoes individually since the pot was so big.) Allow the potatoes to cool before moving onto the next step. If you are doing this step a day ahead of time like we did, transfer the cooling potatoes into large ziplock bags and store in the refrigerator overnight.

Peel the cooked potatoes by cutting off 1/2 inch on each end and scoring each potato lengthwise. The skin should peel off easily with your hands. Slice each potato into 3/8 inch thick disks. Grease the bottom and sides of a 9×13 casserole pan with butter and layer the potatoes in the pan. Place a small amount of butter between and on top of every few potato slices and sprinkle the brown sugar over the potatoes as you go.

Sprinkle the marshmallows on top of the layered potatoes and bake for 24 minutes in a preheated 390° oven. Enjoy as part of a delicious holiday meal!

Roasted Tomatillo Salsa

Posted on July 8, 2012 by TheLittleGSP

I’ve been wanting to share this recipe for Roasted Tomatillo Salsa for quite some time since it is one of our all-time favorite salsas. It is a great go-to recipe for summer barbecues and picnics and features a fresh flavor, beautiful green color, and just the right amount of kick. The original recipe came from The Food Network’s Tyler Florence and can be viewed here.

We first made this salsa last Spring when our oven was broken. Instead of roasting the tomatillos, peppers, onion, and garlic in the oven, we wrapped the bottom of our 13×9 glass pan in foil and roasted the veggies on our grill over indirect medium-high heat. If you find yourself wanting to make this recipe during a heat wave, using the grill might be a good way to avoid heating up your kitchen!

Tomatillos look sort of like green tomatoes with protective husks.

Roasted Tomatillo Salsa

You will need…
10-12 Tomatillos, husked and sliced in half
4 cloves Garlic, peeled
2 Jalapeño Peppers, whole
1 White Onion, sliced into 6-8 large wedges
Juice from 1/2 to 1 Lime (depending on how juicy your lime is!)
1 teaspoon Salt
2 teaspoons Cumin
1/2 cup Cilantro, loosely chopped
Tortilla Chips

Directions:
Place the tomatillos, garlic, peppers, and onion in a 13×9 glass pan and roast in a preheated 400° oven for 20 minutes until veggies have softened. Switch the oven to broil and broil for 4-5 minutes until black spots start to form on the tomatillos and peppers. Remove from oven and set aside to cool.

Tomatillos, Garlic, Jalapeños (from my garden!), and Onion ready to be roasted.

Meanwhile, place the lime juice, salt, cumin and cilantro in a blender. When the tomatillo mixture is cool enough to handle safely, pour the roasted veggies and any accumulated juices into the blender. Blend the mixture until it is fairly uniform (or to your desired salsa consistency) and serve with tortilla chips.

Corn and Black Bean Salad

Posted on April 18, 2012 by TheLittleGSP

This healthy, colorful salad is easy to make and the combination of rice vinegar, lime juice and cilantro give it a great, fresh flavor. Because you can make it several hours ahead of time, this has been a go-to side dish for us when we’re having people over for dinner. The leftovers (if there are any!) keep well and are delicious either alone or as a chunky salsa/dip with tortilla chips. We found the original recipe on Whole Food’s blog.

Corn and Black Bean Salad

You will need…
2 – 15 oz. cans of Black Beans, drained and rinsed
15 oz. frozen Corn, rinsed (if using canned corn boil it for 1 minute and then drain)
1 small Red Onion, chopped and rinsed
1 Red Bell Pepper, chopped
2 tablespoons Rice Vinegar
1 tablespoon Extra Virgin Olive Oil
1 tablespoon Lime Juice
1/4 teaspoon Salt
1/2 teaspoon Ground Black Pepper
1/3 cup Cilantro, chopped

Directions:
Rinse the beans, corn and red onion in a large colander. Allow to drain thoroughly, then add the red bell pepper.

Meanwhile, combine the rice vinegar, olive oil, lime juice, salt, and pepper in a large bowl. Mix well, then add the bean, corn, onion, and pepper mixture from the colander. Add the chopped cilantro. Mix the entire salad well and then cover and place in the refrigerator for at least 1 hour to chill. Stir again before serving.

Simple Grilled Zucchini

Posted on April 3, 2012 by TheLittleGSP

We’ve had a busy week! It was Matt’s birthday yesterday so we’ve been going out to dinner a lot and haven’t cooked anything elaborate lately. Despite our lack of exciting culinary exploits, I still wanted to share a recipe so here’s a very simple one for tonight: Grilled Zucchini.

Simple Grilled Zucchini

You will need…
2 small Zucchinis (or 1 large one)
Olive Oil
Salt and Pepper, to taste
Garlic Powder and/or Trader Joe’s 21 Seasoning Salute (optional)

Directions:
Slice the zucchinis in half lengthwise. Pour a small amount of olive oil onto the cut side of the zucchini and season with salt and pepper. You can add extra seasonings like garlic powder or Trader Joe’s 21 Seasoning Salute at this point as well.

Place the zucchini halves skin-side down over direct medium-high heat on a preheated grill. Grill for approximately 5 minutes and then flip the zucchinis over so that they are face-down on the grill. Grill for another 5-7 minutes (longer for a thicker zucchini) or until they are tender. Remove from the grill and enjoy!

Cuban-Style Black Beans

Posted on March 24, 2012 by TheLittleGSP

Someday I will make “real” beans. I mean the kind where you soak dried beans overnight, pick through them for stones (stones, really?!?), and then cook them for hours with seasonings. But for today I had my hands full with pork carnitas and jicama slaw so I just decided to use a recipe where I can doctor up a basic can of black beans and make them taste like they have been soaking all night and simmering on the stove. This recipe from SkinnyTaste.com was exactly what I needed. The beans turned out flavorful and slightly saucy (a good attribute in my opinion!) and complemented the rest of the meal very well.

Cuban-Style Black Beans (view the original recipe here)

You will need…
1/2 Onion
2 cloves Garlic
2 Scallions
1/4 Red Pepper
3 tablespoons Cilantro
Olive Oil
1 15oz. can Black Beans, undrained
1/3 cup Water
1 Bay Leaf
few pinches of Cumin (I love how there’s no exact measurement in the original recipe… this is exactly how I cook!)
one pinch Oregano
1 teaspoon Red Wine Vinegar
Salt and Pepper, to taste

Directions:
Chop the onion, garlic, scallions, red pepper, and cilantro in a food processor. Add a small amount of Olive Oil to a pan and sauté the onion mixture for approximately 3 minutes. Add the rest of the ingredients and stir well. Bring to a boil and then lower heat and simmer, uncovered, for approx. 15 minutes stirring occasionally.

Jicama Slaw

Posted on March 24, 2012 by TheLittleGSP

Tonight for dinner we are making pork carnitas with jicama slaw, cuban-style beans, and cilantro-lime rice. The pork, which has been simmering the crock pot all day, will not have a huge amount of seasoning which is OK because the real flavors will come from the combination of the slow-cooked pork and this delicious jicama slaw in our green chile corn tortillas. I’ll post the pork recipe and photos of the finished dinner later.

We made the slaw this afternoon so that the veggies will have time to soak up the dressing before dinner. The original recipe came from the Food Network’s Guy Fieri. You can view Guy’s recipe here.

Jicama Slaw

You will need…
3 tablespoons Lime Juice
1/2 teaspoon Red Chile Flakes (we used Crushed Red Pepper since we didn’t have Chile Flakes)
1/2 teaspoon Chile Powder
6 tablespoons Rice Wine Vinegar
1 teaspoon Sugar
6 tablespoons Olive Oil
1 teaspoon Salt
1 teaspoon Pepper
1 1/2 cups Jicama, peeled and julienned
1 cup Carrots, peeled and julienned
1 cup English Cucumber, julienned
1/2 cup Red Pepper, julienned
1/2 cup Red Onion, thinly sliced
1 cup Shredded Cabbage (use bagged cole slaw mix if you don’t feel like buying a whole head of cabbage; for tonight’s dinner we used a bag of “broccoli cole slaw”)
2 tablespoons Cilantro, chopped

I was able to fit nearly all of the ingredients onto this cutting board... there are a lot of them!

Directions:
In a small bowl or measuring cup combine the first eight ingredients (lime juice through pepper) and stir together.

If you have a mandoline, use it to julienne and slice your veggies. We made this slaw one time before we owned our mandoline and it took about 40 minutes longer because I am not very quick with a knife!

In a much larger bowl, combine the rest of the ingredients (jicama through cilantro) and toss. Pour the dressing over the veggies and mix well. Cover and refrigerate for 1-2 hours before serving.

Cilantro-Lime Rice

Posted on March 2, 2012 by TheLittleGSP

In this recipe, simply adding some cilantro and lime can transform a mundane frozen package of Trader Joe’s white rice into a fancy-tasting side dish. Try this with Tequila Shrimp or substitute it in for normal rice in your favorite burrito recipe.

Cilantro-Lime Rice

You will need…
2-3 tablespoons of chopped Cilantro
2 tablespoons Lime Juice
Lime Zest from one small Lime
1 pouch of frozen Trader Joe’s White Rice

Directions:
Place the Cilantro, Lime Juice and Lime Zest in a serving bowl. Cook the packet of rice according to the package instructions (for TJ’s white rice, microwave on HIGH for 3 minutes). Add cooked rice to serving bowl and stir to combine.